Class Schedule

  • It is not necessary to book for classes.  Arrive 20 minutes before class to ensure your spot.
  • Arrive 30 minutes before class on your first day to complete paperwork
  • We suggest that those new to yoga start with our Guruhot classes which are the same poses each time, or our Yin classes which are a slow meditative form of yoga.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
GuruHot 60
Kim
06.00
07.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
HotHatha 60
Lou
06.00
07.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
06.30
07.00
GuruHot 90
Kim
07.00
08.30
GuruHot 90Bikram inspired 90 minute hot class
07.30
08.00
GuruHot 60
Revlaine
08.00
09.00
GuruHot 60 Bikram inspired express 60 minute hot yoga class
Yin Yoga
Revlaine
08.00
09.00
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
GuruHot 60
Kim
08.00
09.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
GuruHot 90
Kim
08.00
09.30
GuruHot 90Bikram inspired 90 minute hot class
Yin Yoga
Kim
08.00
09.00
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
08.30
09.00
Hot Power Vinyasa 60
Keri Miller
09.00
10.00
09.30
12.30
HotHatha 60
Lou
12.30
13.30
HotHatha 60Traditional Hatha postures with Surya Namaskar
Hot Power Vinyasa 60
Keri Miller
12.30
13.30
Hot Power Vinyasa 6060 Minutes Hot Power Workshop Style
13.00
16.30
Yin Yoga
Kerry
16.30
17.30
Yin YogaYin Yoga with a meditation aspect
Hot Power Vinyasa 60
Keri Miller
16.30
17.30
Hot Power Vinyasa 6060 Minutes of heated power yoga. You will sweat.
GuruHot 60
Kim
16.30
17.30
GuruHot 60Bikram inspired express 60 minute hot yoga class
Hot Power Vinyasa 60
Keri Miller
16.30
17.30
Hot Power Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
HotHatha 60
Kim
16.30
17.30
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
17.00
GuruHot 60
Kim
17.00
18.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.30
Meditation
Kerry
17.45
18.30

Absolute Yoga
Haseena
18.00
19.00
Absolute YogaAdapted Absolute Yoga sequence
18.00
Restorative Yoga
Kerry
18.00
19.00
Restorative YogaNon-heated class
HotHatha 60
Kim
18.00
19.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
Yin Yoga
Revlaine
18.00
19.00
18.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
06.30

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
08.30
09.00

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
GuruHot 60
Kim
06.00
07.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
06.30
08.00
GuruHot 60
Revlaine
08.00
09.00
GuruHot 60 Bikram inspired express 60 minute hot yoga class
GuruHot 60
Kim
08.00
09.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
08.30
16.30
GuruHot 60
Kim
16.30
17.30
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.00
GuruHot 60
Kim
17.00
18.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.30

Monday

Tuesday

Wednesday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HotHatha 60
Lou
06.00
07.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
06.30
12.30
HotHatha 60
Lou
12.30
13.30
HotHatha 60Traditional Hatha postures with Surya Namaskar
13.00
16.30
HotHatha 60
Kim
16.30
17.30
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
17.00
18.00
HotHatha 60
Kim
18.00
19.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
18.30

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
06.30

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
GuruHot 90
Kim
07.00
08.30
GuruHot 90Bikram inspired 90 minute hot class
07.30
08.00
GuruHot 90
Kim
08.00
09.30
GuruHot 90Bikram inspired 90 minute hot class
08.30
09.00

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Meditation
Kerry
17.45
18.30
18.00

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Yin Yoga
Revlaine
08.00
09.00
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
Yin Yoga
Kim
08.00
09.00
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
08.30
16.30
Yin Yoga
Kerry
16.30
17.30
Yin YogaYin Yoga with a meditation aspect
17.00
18.00
Yin Yoga
Revlaine
18.00
19.00
18.30

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
18.30

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.30
Hot Power Vinyasa 60
Keri Miller
12.30
13.30
Hot Power Vinyasa 6060 Minutes Hot Power Workshop Style
13.00

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Hot Power Vinyasa 60
Keri Miller
09.00
10.00
09.30
16.30
Hot Power Vinyasa 60
Keri Miller
16.30
17.30
Hot Power Vinyasa 6060 Minutes of heated power yoga. You will sweat.
Hot Power Vinyasa 60
Keri Miller
16.30
17.30
Hot Power Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
17.00

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Restorative Yoga
Kerry
18.00
19.00
Restorative YogaNon-heated class
18.30

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Absolute Yoga
Haseena
18.00
19.00
Absolute YogaAdapted Absolute Yoga sequence
18.30

Monday