SPECIAL EQUINOX CLASS: Saturday 22nd October – 108 Sun Salutations. Class will be held at the Umhlanga Pier and begins at 5am. You are all strong enough for the 108!   **NOTE: as a result, there will be NO 9am class, but 7am class will be as normal schedule**

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Hot Ashtanga
Angelique
6:00 AM
7:00 AM
Hot AshtangaHot Ashtanga With Angelique
GuruHot 60
Kim
6:00 AM
7:00 AM
GuruHot 60Bikram inspired express 60 minute hot yoga class
HotHatha 60
Kim
6:00 AM
7:00 AM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
Hot Ashtanga
Angelique
6:00 AM
7:00 AM
Hot AshtangaHot Ashtanga with Angelique
6:30 AM
7:00 AM
GuruHot 90
Kim
7:00 AM
8:30 AM
GuruHot 90Bikram inspired 90 minute hot class
7:30 AM
8:00 AM
GuruHot 60
Revlaine
8:00 AM
9:00 AM
GuruHot 60 Bikram inspired express 60 minute hot yoga class
Yin Yoga
Revlaine
8:00 AM
9:00 AM
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
GuruHot 60
Kim
8:00 AM
9:00 AM
GuruHot 60Bikram inspired express 60 minute hot yoga class
GuruHot 90
Kim
8:00 AM
9:30 AM
GuruHot 90Bikram inspired 90 minute hot class
Yin Yoga
Kim
8:00 AM
9:00 AM
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
Slow Flow into Yin 90
Kim
8:00 AM
9:30 AM
8:30 AM
9:00 AM
HotHatha 60
Kim
9:00 AM
10:00 AM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
9:30 AM
12:30 PM
Hot Power Vinyasa 60
Keri
12:30 PM
1:30 PM
Hot Power Vinyasa 6050 minutes express hot power
1:00 PM
4:30 PM
Yin Yoga
Kerry
4:30 PM
5:30 PM
Yin YogaYin Yoga with a meditation aspect
Hot Power Vinyasa 60
Keri
4:30 PM
5:30 PM
Hot Power Vinyasa 6060 Minutes of heated power yoga. You will sweat.
GuruHot 60
Kim
4:30 PM
5:30 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
Hot Power Vinyasa 60
Keri
4:30 PM
5:30 PM
Hot Power Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
HotHatha 60
Kim
4:30 PM
5:30 PM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
5:00 PM
GuruHot 60
Kim
5:00 PM
6:00 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
5:30 PM
6:00 PM
Absolute Yoga
Haseena
6:00 PM
7:00 PM
Absolute YogaAdapted Absolute Yoga sequence
GuruHot 60
Kim
6:00 PM
7:00 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
HotHatha 60
Kim
6:00 PM
7:00 PM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
Yin Yoga
Revlaine
6:00 PM
7:00 PM
6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
GuruHot 60
Kim
6:00 AM
7:00 AM
GuruHot 60Bikram inspired express 60 minute hot yoga class
6:30 AM
8:00 AM
GuruHot 60
Revlaine
8:00 AM
9:00 AM
GuruHot 60 Bikram inspired express 60 minute hot yoga class
GuruHot 60
Kim
8:00 AM
9:00 AM
GuruHot 60Bikram inspired express 60 minute hot yoga class
8:30 AM
4:30 PM
GuruHot 60
Kim
4:30 PM
5:30 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
5:00 PM
GuruHot 60
Kim
5:00 PM
6:00 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
5:30 PM
6:00 PM
GuruHot 60
Kim
6:00 PM
7:00 PM
GuruHot 60Bikram inspired express 60 minute hot yoga class
6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
HotHatha 60
Kim
6:00 AM
7:00 AM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
6:30 AM
9:00 AM
HotHatha 60
Kim
9:00 AM
10:00 AM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
9:30 AM
4:30 PM
HotHatha 60
Kim
4:30 PM
5:30 PM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
5:00 PM
6:00 PM
HotHatha 60
Kim
6:00 PM
7:00 PM
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
GuruHot 90
Kim
7:00 AM
8:30 AM
GuruHot 90Bikram inspired 90 minute hot class
7:30 AM
8:00 AM
GuruHot 90
Kim
8:00 AM
9:30 AM
GuruHot 90Bikram inspired 90 minute hot class
8:30 AM
9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Hot Ashtanga
Angelique
6:00 AM
7:00 AM
Hot AshtangaHot Ashtanga With Angelique
Hot Ashtanga
Angelique
6:00 AM
7:00 AM
Hot AshtangaHot Ashtanga with Angelique
6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Absolute Yoga
Haseena
6:00 PM
7:00 PM
Absolute YogaAdapted Absolute Yoga sequence
6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM
Hot Power Vinyasa 60
Keri
12:30 PM
1:30 PM
Hot Power Vinyasa 6050 minutes express hot power
1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30 PM
Hot Power Vinyasa 60
Keri
4:30 PM
5:30 PM
Hot Power Vinyasa 6060 Minutes of heated power yoga. You will sweat.
Hot Power Vinyasa 60
Keri
4:30 PM
5:30 PM
Hot Power Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
5:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Slow Flow into Yin 90
Kim
8:00 AM
9:30 AM
8:30 AM
9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Yin Yoga
Revlaine
8:00 AM
9:00 AM
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
Yin Yoga
Kim
8:00 AM
9:00 AM
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
8:30 AM
4:30 PM
Yin Yoga
Kerry
4:30 PM
5:30 PM
Yin YogaYin Yoga with a meditation aspect
5:00 PM
6:00 PM
Yin Yoga
Revlaine
6:00 PM
7:00 PM
6:30 PM