Class Schedule

We are in retreat with the rest of humanity.
Be in Love rather than fear.
We love you♥

♥ Lockdown online Zoom class schedule ~ all yoga classes are 60 minutes and meditation 45 minutes. ♥

  • MON 6:00am Akhanda – Ange
  • MON 8:00am Bikram Inspired- Kim 
  • MON 4:30pm Yin – Kerry White
  • MON 5:35pm Meditation – Kerry White
  • TUE 8:00am Yin – Kim
  • TUE 4:30pm Akhanda  – Ange
  • WED 6:00am Hatha – Lou
  • WED 8:00am Hatha Flow – Kim
  • WED 4:30pm Bikram Inspired – Venece 
  • THU 8:00am Slow Flow into Yin – Kim
  • THU 4:30pm Flow – Keri Miller
  • FRI 6:00am Flow – Venece
  • FRI 8:00am Bikram Inspired – Kim & Kerry
  • FRI 4:30pm Yin Vin – Kerry White
  • SAT 9:00am Flow – Keri Miller
  • SUN 8:00am Slow Flow to Yin – Kim

Information for online classes can be found on our virtual shala. 


  • It is not necessary to book for classes.  Arrive 20 minutes before class to ensure your spot.
  • Arrive 30 minutes before class on your first day to complete paperwork
  • We suggest that those new to yoga start with our Guruhot classes which are the same poses each time, or our Yin classes which are a slow meditative form of yoga.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
GuruHot 60
Kim
06.00
07.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
HotHatha 60
Lou
06.00
07.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
06.30
07.00
GuruHot 90
Kim
07.00
08.30
GuruHot 90Bikram inspired 90 minute hot class
07.30
08.00
Absolute Yoga
Haseena
08.00
09.00
Absolute YogaAdapted Absolute Yoga sequence
Yin Yoga
Kim
08.00
09.00
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
GuruHot 60
Kim
08.00
09.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
GuruHot 90
Kim
08.00
09.30
GuruHot 90Bikram inspired 90 minute hot class
Yin Yoga
Kim
08.00
09.00
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
08.30
09.00
Hot Vinyasa 60
Keri Miller
09.00
10.00
09.30
12.30
HotHatha 60
Lou
12.30
13.30
HotHatha 60Traditional Hatha postures with Surya Namaskar
Hot Vinyasa 60
Keri Miller
12.30
13.30
Hot Vinyasa 6060 Minutes Hot Power Workshop Style
13.00
16.30
Yin Yoga
Kerry
16.30
17.30
Yin YogaYin Yoga with a meditation aspect
Hot Vinyasa 60
Keri Miller
16.30
17.30
Hot Vinyasa 6060 Minutes of heated power yoga. You will sweat.
GuruHot 60
Kim
16.30
17.30
GuruHot 60Bikram inspired express 60 minute hot yoga class
Hot Vinyasa 60
Keri Miller
16.30
17.30
Hot Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
HotHatha 60
Kim
16.30
17.30
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
17.00
GuruHot 60
Kim
17.00
18.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.30
Meditation
Kerry
17.45
18.30

GuruHot 90
Venece
18.00
19.30
GuruHot 90Bikram Inspired 90 Minute hot class
18.00
Restorative Yoga
Kerry
18.00
19.00
Restorative YogaNon-heated class
HotHatha 60
Kim
18.00
19.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
Yin Yoga
Kim
18.00
19.00
Yin YogaSlow Yoga. Hold postures for 5 minutes, release, rest. Very healing.
18.30
19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
Akhanda 60
With Ang
06.00
07.00
Akhanda 60Angelique guides you through 60 minutes of intense Hatha Yoga. Sun salutations and traditional Hatha postures, alignment based classic yoga.
06.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
08.30
09.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
GuruHot 60
Kim
06.00
07.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
06.30
08.00
GuruHot 60
Kim
08.00
09.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
08.30
16.30
GuruHot 60
Kim
16.30
17.30
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.00
GuruHot 60
Kim
17.00
18.00
GuruHot 60Bikram inspired express 60 minute hot yoga class
17.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HotHatha 60
Lou
06.00
07.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minutes
06.30
12.30
HotHatha 60
Lou
12.30
13.30
HotHatha 60Traditional Hatha postures with Surya Namaskar
13.00
16.30
HotHatha 60
Kim
16.30
17.30
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
17.00
18.00
HotHatha 60
Kim
18.00
19.00
HotHatha 60Traditional Hatha postures with Surya Namascara: 60 minute
18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
06.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
GuruHot 90
Kim
07.00
08.30
GuruHot 90Bikram inspired 90 minute hot class
07.30
08.00
GuruHot 90
Kim
08.00
09.30
GuruHot 90Bikram inspired 90 minute hot class
08.30
09.00
18.00
GuruHot 90
Venece
18.00
19.30
GuruHot 90Bikram Inspired 90 Minute hot class
18.30
19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Meditation
Kerry
17.45
18.30
18.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Yin Yoga
Kim
08.00
09.00
Yin YogaHold postures for 5 minutes, release, rest. Very Healing.
Yin Yoga
Kim
08.00
09.00
Yin YogaSlow yoga. Hold postures for 5 minutes release rest. Very healing.
08.30
16.30
Yin Yoga
Kerry
16.30
17.30
Yin YogaYin Yoga with a meditation aspect
17.00
18.00
Yin Yoga
Kim
18.00
19.00
Yin YogaSlow Yoga. Hold postures for 5 minutes, release, rest. Very healing.
18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Slow Smooth Deep Sound SessionSounds soothe the senses as we move deep into the body. Slow restorative postures in a candle lit room. (Not heated)
18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.30
Hot Vinyasa 60
Keri Miller
12.30
13.30
Hot Vinyasa 6060 Minutes Hot Power Workshop Style
13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Hot Vinyasa 60
Keri Miller
09.00
10.00
09.30
16.30
Hot Vinyasa 60
Keri Miller
16.30
17.30
Hot Vinyasa 6060 Minutes of heated power yoga. You will sweat.
Hot Vinyasa 60
Keri Miller
16.30
17.30
Hot Vinyasa 60Hot flowing power by inspiring Keri Miller set to music
17.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Restorative Yoga
Kerry
18.00
19.00
Restorative YogaNon-heated class
18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Absolute Yoga
Haseena
08.00
09.00
Absolute YogaAdapted Absolute Yoga sequence
08.30
]