Yin Yoga

Yin Yoga is slow Yoga. Postures are held for up to 5 minutes before resting. This form of yoga is very healing and is focused on allowing the body to move further into the poses and beyond our usual barriers.

Shop 103, 1st Floor, Umhlanga Plaza, 4 Lagoon Drive, Umhlanga Rocks, Durban, 4319

Tel: 082-252-9373