yoga styles

All GuruCat yoga styles are done in our heated room at 40°C with humidity at least 40%. The fresh air regulating system ensures that there is plenty of fresh air pumped into the room.

No need to open and close doors.

Optimum conditions for an optimum yoga practice.

Akhanda
Akhanda includes classic Hatha postures and breath work (pranayama). Short, sharp and intense.

GuruHot 90
Bikram Inspired: 90 minutes

GuruHot 60
Bikram Inspired: Express 60 minutes

HotHatha
Traditional Hatha postures with Surya Namascara

Practice with Kim
Kim practices Bikram Inspired Yoga with you on the mat for 60 minutes.

Sivananda
Intense Traditional Hatha Sequence with opportunity to advance postures.

yoga styles GuruCat hot yoga studio

All Hot Yoga at gurucat is practiced in our Hot Room. The fresh air regulating system constantly replaces stale studio air with purified fresh air from outside ensuring your comfort and wellness.

workshops

We are excited to include regular workshops at the studio and invite you to attend these in order to deepen your practice with highly specialised teachers.