All GuruCat yoga styles are done in our heated room at 40°C with humidity at least 40%. The fresh air regulating system ensures that there is plenty of fresh air pumped into the room.
No need to open and close doors.
Optimum conditions for an optimum yoga practice.
Akhanda includes classic Hatha postures and breath work (pranayama). Short, sharp and intense.
Bikram Inspired: 90 minutes
Bikram Inspired: Express 60 minutes
Traditional Hatha postures with Surya Namascara
Practice with Kim
Kim practices Bikram Inspired Yoga with you on the mat for 60 minutes.
Intense Traditional Hatha Sequence with opportunity to advance postures.
All Hot Yoga at gurucat is practiced in our Hot Room. The fresh air regulating system constantly replaces stale studio air with purified fresh air from outside ensuring your comfort and wellness.
We are excited to include regular workshops at the studio and invite you to attend these in order to deepen your practice with highly specialised teachers.