Myofascial Release

Myofascial Release is offered at Gurucat from Zelda Visser.

Before relocating to Ballito earlier this year, Zelda ran a successful Fascia Release Practice in Pretoria East. The practice offered specialised treatments in fascia/soft tissue release and sports injuries.

Zeldas goal is to assist people in pain, to help them recover and give them the tools to help themselves.
She is also a Vinyasa and Yin Yoga teacher. She did my yoga training in Bali/Ubud (2014) and my Pilates instructor’s training in the USA (2006).

Zeldas interests lie primarily in flexibility and functional movement. She has attended a number of teacher trainings and workshops across the globe. Including the fascia research summer school in Germany (2014) and fascia fitness in London (2012).

A manual therapy treatment session is 50 minutes long. It is best to wear comfortable – loose fit clothing. One might be tired after the treatment and should take it easy for 48 hours afterwards.

 

For more info or to schedule a treatment, contact Zelda at Gurucat zelda@me.co.za