In-Studio Class Schedule

Please find our schedule for in-studio classes below. All classes marked as Live Online are ALSO available as a live streamed class via zoom. You can gain access to our live online classes in our Virtual Shala or by clicking the link below.

Temporary Schedule 17 – 28 October 2024

Monday

Tuesday

Wednesday

Thursday

Friday.

Saturday

Sunday

♥  Please book for your class using the mindbody app which you can download here or directly via their website.  In order to book, you will need to pay for a class pass and send proof of payment to info@gurucat.co.za to update the system.  You can attend class without a booking, but will only be accommodated if there is space after those that have booked 


  • Arrive 30 minutes before class on your first day to complete paperwork
  • We suggest that those new to yoga start with our Guruhot classes which are the same poses each time, or our Yin classes or restorative classes which are a slow meditative form of yoga.
  • Kundalini and Slow Smooth Sound classes are not heated. With Yin classes the room is only kept warm – meaning that there may be no heating up of the room in the summer months.
  • All other classes are hot classes.